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Krav Maga for Beginners

Name: Krav Maga for Beginners
Rating: 0 (10 reviews)
ISBN: 978-1-569-75537-2

Levine Darren

Жанр Спорт

Год 2013

ISBN: 978-1-569-75537-2

Объём книги: Полная версия

As the official fighting system of the Israeli Defense Forces, Krav Maga has been battle-tested and has been proven successful. Its emphasis on instinctive movements and efficient counterattacks makes it an easy-to-learn and highly effective program for anyone—male or female, large or small, young or old.

Krav Maga for BeginnersKrav Maga or Beginners

With over 360 step-by-step photos, makes it easy to learn the world’s most effective self-defense and fighting system:

• Escape Danger

• Counterattack

• Neutralize & Defeat

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